Developing confidence under the guidance of an experienced physio is key to highlight any weakness which need addressing and developing high level strength using our fully equipped gym and strength testing equipment
This is end stage rehab where a physio client is getting ready to return to sport following some time away from the sport. Physiotherapy management will involve return to play testing, fitness capacity testing if needed and linking in with sports coaches and trainers to ensure a collaborative approach for a safe return to play.
Injury recurrence is highest within the first 6 months within return to sport. This re-injury is a result of many factors and physiotherapy rehab aims to reduce and account for these factors with a well structured and comprehensive return to sport program.
Your physiotherapist will take you through a rehab program specific to your sport, while all our physiotherapists are experienced in sports rehabilitation. We will use a progressive road map to recovery which we will work with you building sign posts so you are aware of what each step is and what is required to get there. We will use both specific strength testing (VALD) and functional tests to assess performance.
Book with one of our experienced physios to help you get back to your best.