Need relief from muscle tension or pain?
Beyond Physio & Fitness offers personalised massage therapy tailored to your body. Our experienced therapists work closely with you to understand your specific issues and create a customised treatment plan.
Whether you're seeking deep tissue massage for targeted pain relief or a gentle, calming relaxation massage, we have the perfect treatment for you.
Sports massages focus on targeted muscle release, addressing specific areas of tension and tightness for optimal performance.
Why get a sports massage?
Not only does it help to Improve flexibility and range of motion by using targeted techniques help lengthen tight muscles and increase joint mobility but it also by having regular sports massages, it can help prevent overuse injuries by addressing muscle imbalances and addressing potential problem areas.
Let go of stress and find relief from tight muscles with our soothing massages. Our skilled therapists will work with you to identify problem areas and provide targeted treatment, along with helpful stretches and movement tips.
Why get a therapeutic massage?
Therapeutic massage offers a range of benefits for your physical and mental well-being. From pain relief to alleviates muscle tension, soreness, and chronic pain conditions, to enhanced blood flow, promoting healing and reducing inflammation as well as giving you a chance to relax and recharge and and feel refreshed.
We provide a unique physiotherapy experience with the rehab goal of getting you back to a life of fun and adventure and better than you were prior to your injury.
We're all about keeping women active and know the impacts pelvic floor issues can have. Our specialists can help.
Meet the team that will make sure you're treated well and back to full health and raring to go.
Please arrive 5-10 min prior to appointment to fill clinic paperwork. Please where suitable comfortable clothing. This includes track pants, shorts and other loose clothing.
Massage works well with physiotherapy, chiropractic and osteopathy. It can also be used in conjunction with acupuncture. However, you should inform the massage therapist and any other healthcare professional of the treatment you are undergoing to ensure the treatments complement each other.
Unfortunately massage therapy is not covered by ACC. Southern Cross Medical Insurance do have policies which include refunds for massage therapy payments made to MANZ RMT members. If you have a policy with Southern Cross Medical Insurance, ask them if your policy covers massage therapy.
Reminders will be sent out the day before your appointment. If you are unable to make your appointment please contact our clinic to re-arrange at least six hours prior to your appointment. If you are unable to do this you will be charged for your appointment.
Some forms of massage can leave you feeling a bit sore the next day. But massage shouldn't ordinarily be painful or uncomfortable. If any part of your massage doesn't feel right or is painful, speak up right away. Most serious problems come from too much pressure during massage.
Massage is all about making you more comfortable and reducing pain, if you find your massage sessions are increasing your discomfort over the long term then please let your massage therapist know immediately.
All massage therapists are trained to drape/cover their clients so that only the part of the body they are working on will be exposed. If this does not happen, you should ask to be covered or ask your therapist why you are not covered. If you are not satisfied with the answer you can terminate the appointment. More information can be found in the section Visiting a massage therapist for the first time.
Feel a part of our community whilst getting the results you want. Whether you are starting from scratch, returning from an injury or just need a change of environment.