Strapping which will assist with joint stability without restricting movement
Kinesio tape is a cotton based elastic hyperallergic tape which provides comfort and support to muscles and joints. Kinesio tape is widely used throughout many specialities in physiotherapy and sports medicine.
Kinesio tape is comfortable to wear and allows freedom of movement and usually applied when the desired outcomes is assisting movement or pain minimization to help joints or movement feel more comfortable. The tape can be a comfortable way to graduate you out of braces or help with confidence in returning to activities such as work.
Kinesio tape will be used in conjunction with an exercise prescription program and usually assists with pain, discomfort or apprehension in movement, Therefore we can progress you rehab or help you move more comfortably day to day.
Book with one of our experienced physios to help you get back to your best.
