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A lady balances a weights bar on her shoulders as she performs squatting exercises.

Lifting Heavy Sh!t: For Strong Women!

Gym
Community
Womens Health

Ladies, we have something special just for you! Our female-only "Lifting Heavy Sh!t" class is designed to help you build strength in specific movements while monitoring your progress. This class, initially introduced during our "Screw the Diet" Challenge, has gained significant popularity, and we're thrilled to continue it due to high demand. Join Coralie and a motivated group on Thursdays at 5.15 pm to get strong and lift heavy!

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Feel a part of our community whilst getting the results you want. Whether you are starting from scratch, returning from an injury or just need a change of environment.

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